paolo cairoli 500m row
500m
Meters
1:45.2
Time
1:45.2
Pace
22
Calories
166
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 141 |
February 20, 2024 18:16:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 30 | 166 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | 166 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 28 | 166 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 | 166 |
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