paolo cairoli 2000m row
2,000
Meters
10:19.4
Time
2:34.8
Pace
108
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 137 |
April 23, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.4 | 2,000 | 2:34.8 | 94 | 624 | 108 | 24 | 137 |
| 2:53.5 | 500 | 2:53.5 | 67 | 530 | 27 | 21 | 128 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 676 | 27 | 25 | 136 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 679 | 27 | 25 | 136 |
| 2:31.5 | 2,000 | 2:31.5 | 101 | 646 | 27 | 26 | 148 |
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Workout Graph
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