Harald Kraft 24:20 row
5,013
Meters
24:20.4
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 158 |
April 28, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.4 | 5,013 | 2:25.6 | 113 | 689 | 277 | 25 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 25 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 |
| 24:20.4 | 927 | 2:20.4 | 126 | 734 | 53 | 26 |
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Workout Graph
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