Harald Kraft 20:06 row
4,013
Meters
20:06.5
Time
2:30.3
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 151 |
June 23, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,013 | 2:30.3 | 103 | 654 | 26 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 26 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 20:06.5 | 17 | 3:11.1 | 50 | 472 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.