Harald Kraft 20:08 row
3,834
Meters
20:08.1
Time
2:37.5
Pace
201
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 155 |
July 03, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 3,834 | 2:37.5 | 89 | 608 | 22 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 25 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 25 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 26 |
| 20:08.0 | 16 | 4:10.0 | 22 | 377 | 10 |
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Workout Graph
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