Harald Kraft 25:07 row
4,459
Meters
25:07.3
Time
2:49.0
Pace
227
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 152 |
July 10, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.3 | 4,459 | 2:49.0 | 72 | 542 | 227 | 25 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 25 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 25 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 25 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 25 |
| 25:07.2 | 12 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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