Harald Kraft 30:19 row
6,014
Meters
30:19.4
Time
2:31.2
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 152 |
July 13, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.4 | 6,014 | 2:31.2 | 101 | 648 | 326 | 25 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 25 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 26 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 |
| 30:19.4 | 70 | 2:18.5 | 132 | 752 | 4 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.