Harald Kraft 45:05 row
8,371
Meters
45:05.5
Time
2:41.5
Pace
437
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 150 |
July 15, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.5 | 8,371 | 2:41.5 | 83 | 585 | 26 | 111 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 25 | 103 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 26 | 107 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 27 | 110 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 26 | 113 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 27 | 112 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 27 | 115 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 26 | 115 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 27 | 113 |
| 45:00.0 | 951 | 2:37.7 | 89 | 606 | 26 | 118 |
| 45:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.