Harald Kraft 19:39 row
4,019
Meters
19:39.0
Time
2:26.6
Pace
223
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 152 |
July 22, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.0 | 4,019 | 2:26.6 | 111 | 681 | 27 | 123 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 27 | 111 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 27 | 117 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 | 124 |
| 19:39.0 | 1,044 | 2:13.6 | 147 | 804 | 28 | 141 |
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Workout Graph
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