Harald Kraft 17:55 row
3,016
Meters
17:55.4
Time
2:58.2
Pace
152
Calories
96
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 150 |
July 23, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:55.4 | 3,016 | 2:58.2 | 62 | 508 | 152 | 25 | 96 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 25 | 91 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 25 | 94 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 25 | 99 |
| 17:55.4 | 514 | 2:50.6 | 70 | 533 | 26 | 25 | 101 |
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Workout Graph
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