Harald Kraft 24:59 row
5,014
Meters
24:59.0
Time
2:29.4
Pace
279
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 151 |
August 12, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.0 | 5,014 | 2:29.4 | 105 | 670 | 279 | 26 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 26 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 27 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 27 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 27 |
| 24:59.0 | 1,022 | 2:26.2 | 112 | 698 | 58 | 25 |
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Workout Graph
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