Harald Kraft 20:04 row
3,533
Meters
20:04.6
Time
2:50.4
Pace
183
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 149 |
September 22, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 3,533 | 2:50.4 | 71 | 543 | 25 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 26 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 27 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 25 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 25 |
| 20:04.5 | 8 | 4:41.2 | 16 | 354 | 0 |
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Workout Graph
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