Harald Kraft 4:26 row
817
Meters
4:26.8
Time
2:43.2
Pace
45
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 144 |
March 31, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.8 | 817 | 2:43.2 | 80 | 576 | 45 | 23 |
| 4:26.8 | 818 | 2:43.0 | 81 | 577 | 45 | 23 |
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Workout Graph
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