Harald Kraft 2250m row
2,250m
Meters
11:08.3
Time
2:28.5
Pace
121
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 140 |
October 12, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.3 | 2,250m | 2:28.5 | 107 | 667 | 27 |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 28 |
| 2:32.5 | 1,000m | 2:32.5 | 99 | 639 | 27 |
| 2:27.2 | 1,500m | 2:27.2 | 110 | 677 | 27 |
| 2:27.2 | 2,000m | 2:27.2 | 110 | 677 | 27 |
| 1:06.9 | 2,250m | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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