Harald Kraft 78m row
78m
Meters
0:47.6
Time
5:05.1
Pace
3
Calories
102
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 21 |
| Stroke Count | 11 |
| Drag Factor | 138 |
October 13, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.6 | 78m | 5:05.1 | 12 | 342 | 21 | 102 |
| 0:30.9 | 78m | 3:18.0 | 45 | 454 | 21 | 102 |
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Workout Graph
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