Harald Kraft 2250m row
2,250m
Meters
11:54.4
Time
2:38.7
Pace
117
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 140 |
October 14, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.4 | 2,250m | 2:38.7 | 87 | 601 | 26 | 119 |
| 2:56.7 | 500m | 2:56.7 | 63 | 518 | 25 | 107 |
| 2:47.9 | 1,000m | 2:47.9 | 74 | 554 | 25 | 111 |
| 2:35.2 | 1,500m | 2:35.2 | 94 | 622 | 26 | 120 |
| 2:25.0 | 2,000m | 2:25.0 | 115 | 695 | 26 | 129 |
| 1:09.7 | 2,250m | 2:19.4 | 129 | 744 | 28 | 132 |
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Workout Graph
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