Harald Kraft 2750m row
2,750m
Meters
15:11.3
Time
2:45.6
Pace
142
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 142 |
October 17, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.3 | 2,750m | 2:45.6 | 77 | 564 | 26 | 123 |
| 3:43.4 | 600m | 3:06.1 | 54 | 486 | 25 | 111 |
| 3:28.0 | 1,200m | 2:53.3 | 67 | 531 | 25 | 115 |
| 3:16.3 | 1,800m | 2:43.5 | 80 | 575 | 26 | 124 |
| 3:02.7 | 2,400m | 2:32.2 | 99 | 641 | 27 | 130 |
| 1:40.9 | 2,750m | 2:24.1 | 117 | 702 | 27 | 135 |
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Workout Graph
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