Harald Kraft 25:14 row
5,012
Meters
25:14.7
Time
2:31.1
Pace
271
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 180 |
November 26, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.7 | 5,012 | 2:31.1 | 101 | 649 | 23 | 126 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 24 | 115 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 122 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 125 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 | 133 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 24 | 131 |
| 25:14.7 | 44 | 2:47.0 | 75 | 558 | 16 | 131 |
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Workout Graph
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