Harald Kraft 26:09 row
5,010m
Meters
26:09.7
Time
2:36.6
Pace
269
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
| Drag Factor | 161 |
December 05, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.7 | 5,010m | 2:36.6 | 91 | 613 | 24 | 125 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 | 113 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 128 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 119 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 139 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 130 |
| 26:09.7 | 178m | 3:15.7 | 47 | 460 | 21 | 123 |
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Workout Graph
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