Harald Kraft 500m row
500m
Meters
1:46.7
Time
1:46.7
Pace
36
Calories
148
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 164 |
December 05, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 31 | 148 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 128 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 | 140 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 151 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 33 | 157 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 164 |
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Workout Graph
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