Harald Kraft 18:55 row
4,015m
Meters
18:55.4
Time
2:21.3
Pace
228
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 155 |
January 04, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.4 | 4,015m | 2:21.3 | 124 | 726 | 25 | 136 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 117 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 137 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 137 |
| 18:55.4 | 918m | 2:08.2 | 166 | 871 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.