Harald Kraft 29:46 row
5,014m
Meters
29:46.6
Time
2:58.1
Pace
254
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 151 |
January 14, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.6 | 5,014m | 2:58.1 | 62 | 513 | 23 | 110 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 23 | 102 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 23 | 111 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 109 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 24 | 110 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 110 |
| 29:46.5 | 894m | 2:40.2 | 85 | 592 | 23 | 123 |
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