Harald Kraft 31:34 row
6,008m
Meters
31:34.6
Time
2:37.6
Pace
316
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 150 |
January 16, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.6 | 6,008m | 2:37.6 | 89 | 607 | 24 | 121 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 110 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 120 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 123 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 26 | 124 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 123 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 128 |
| 31:34.5 | 293m | 2:41.2 | 83 | 587 | 24 | 123 |
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Workout Graph
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