Harald Kraft 39:41 row
7,011
Meters
39:41.8
Time
2:49.8
Pace
361
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 212 |
January 17, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:41.8 | 7,011 | 2:49.8 | 71 | 545 | 361 | 24 | 113 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 25 | 106 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 | 113 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 25 | 117 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 | 114 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 | 116 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 | 112 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 22 | 114 |
| 39:41.8 | 823 | 2:51.2 | 70 | 540 | 42 | 25 | 114 |
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Workout Graph
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