Harald Kraft 2500m row
2,500m
Meters
10:47.1
Time
2:09.4
Pace
151
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 233 |
January 20, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.1 | 2,500m | 2:09.4 | 161 | 855 | 25 | 139 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 26 | 131 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 25 | 134 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 25 | 136 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 25 | 144 |
| 2:01.3 | 2,500m | 2:01.3 | 196 | 974 | 25 | 153 |
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Workout Graph
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