Harald Kraft 52:44 row
10,009m
Meters
52:44.6
Time
2:38.0
Pace
532
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 1340 |
| Drag Factor | 136 |
January 22, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.6 | 10,009m | 2:38.0 | 89 | 604 | 25 | 119 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 25 | 102 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 | 110 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 114 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 117 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 119 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 125 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 120 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 127 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 124 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 128 |
| 52:44.5 | 577m | 2:22.5 | 121 | 715 | 25 | 127 |
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Workout Graph
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