Harald Kraft 50:11 row
10,016m
Meters
50:11.1
Time
2:30.3
Pace
549
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 1255 |
| Drag Factor | 165 |
January 25, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.1 | 10,016m | 2:30.3 | 103 | 654 | 23 | 123 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 22 | 100 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 107 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 112 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 122 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 123 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 125 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 130 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 128 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 132 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 141 |
| 50:11.0 | 35m | 2:37.1 | 90 | 610 | 12 | 141 |
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Workout Graph
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