Harald Kraft 25:00 row
5,088m
Meters
25:00.0
Time
2:27.4
Pace
280
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 164 |
January 28, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,088m | 2:27.4 | 109 | 676 | 24 | 128 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 118 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 127 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 131 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 134 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 132 |
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Workout Graph
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