Harald Kraft 32:32 row
6,009m
Meters
32:32.2
Time
2:42.4
Pace
314
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 141 |
January 30, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.2 | 6,009m | 2:42.4 | 82 | 581 | 24 | 110 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 24 | 99 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 103 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 112 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 118 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 112 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 116 |
| 32:32.2 | 468m | 2:42.6 | 81 | 580 | 24 | 114 |
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Workout Graph
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