Harald Kraft 28:40 row
6,015m
Meters
28:40.2
Time
2:22.9
Pace
341
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 153 |
February 05, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.2 | 6,015m | 2:22.9 | 120 | 711 | 26 | 128 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 25 | 108 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 130 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 133 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 120 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 137 |
| 28:40.2 | 828m | 2:12.9 | 149 | 812 | 26 | 143 |
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Workout Graph
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