Harald Kraft 30:38 row
6,027m
Meters
30:38.8
Time
2:32.5
Pace
324
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 153 |
June 28, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.8 | 6,027m | 2:32.5 | 99 | 639 | 25 | 121 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 26 | 108 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 119 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 123 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 125 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 126 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 124 |
| 30:38.7 | 142m | 2:16.2 | 138 | 776 | 22 | 128 |
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Workout Graph
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