Harald Kraft 26:22 row
5,003m
Meters
26:22.3
Time
2:38.1
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 655 |
| Drag Factor | 211 |
July 19, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.3 | 5,003m | 2:38.1 | 89 | 604 | 24 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 26:22.2 | 254m | 2:41.8 | 83 | 584 | 23 |
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Workout Graph
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