Harald Kraft 21:09 row
4,018m
Meters
21:09.1
Time
2:37.9
Pace
211
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 141 |
September 02, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.1 | 4,018m | 2:37.9 | 89 | 605 | 25 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 21:09.0 | 241m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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