Harald Kraft 19:18 row
4,018m
Meters
19:18.6
Time
2:24.1
Pace
225
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 141 |
September 06, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.6 | 4,018m | 2:24.1 | 117 | 701 | 26 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 19:18.5 | 959m | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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