Harald Kraft 15:04 row
2,603
Meters
15:04.7
Time
2:53.7
Pace
132
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 125 |
March 24, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 2,603 | 2:53.7 | 67 | 529 | 24 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 24 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 24 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 25 |
| 15:04.7 | 9 | 4:21.1 | 20 | 367 | 0 |
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Workout Graph
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