Sol Capuzzo 15:10 row
2,762
Meters
15:10.8
Time
2:44.8
Pace
143
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 279 |
| Drag Factor | 151 |
March 28, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.8 | 2,762 | 2:44.8 | 78 | 568 | 16 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 21 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 16 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 18 |
| 15:10.7 | 20 | 4:27.5 | 18 | 362 | 9 |
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Workout Graph
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