Sol Capuzzo 5:04 row
726
Meters
5:04.8
Time
3:29.9
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 131 |
March 28, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 726 | 3:29.9 | 38 | 430 | 16 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 16 |
| 5:04.8 | 6 | 6:40.0 | 5 | 318 | 0 |
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