Sol Capuzzo 10:05 row
1,804
Meters
10:05.6
Time
2:47.8
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 130 |
March 28, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 1,804 | 2:47.8 | 74 | 554 | 16 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 17 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 16 |
| 10:05.6 | 7 | 6:40.0 | 5 | 318 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.