Sol Capuzzo 11:16 row
2,092
Meters
11:16.9
Time
2:41.7
Pace
109
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 128 |
April 11, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.9 | 2,092 | 2:41.7 | 83 | 584 | 18 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 17 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 19 |
| 11:16.8 | 231 | 2:46.2 | 76 | 562 | 18 |
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Workout Graph
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