Sol Capuzzo 5:44 row
1,008
Meters
5:44.3
Time
2:50.7
Pace
51
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 117 |
June 06, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.3 | 1,008 | 2:50.7 | 70 | 541 | 19 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 22 |
| 5:44.3 | 131 | 2:49.0 | 72 | 549 | 16 |
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Workout Graph
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