Sol Capuzzo 5:47 row
1,010
Meters
5:47.6
Time
2:52.0
Pace
51
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 123 |
September 04, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.6 | 1,010 | 2:52.0 | 69 | 536 | 19 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 22 |
| 5:47.6 | 154 | 2:34.5 | 95 | 626 | 17 |
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Workout Graph
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