Sol Capuzzo 9:18 row
1,896
Meters
9:18.8
Time
2:27.3
Pace
106
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 123 |
September 04, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.8 | 1,896 | 2:27.3 | 109 | 676 | 18 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 |
| 9:18.7 | 861 | 2:30.2 | 103 | 655 | 18 |
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Workout Graph
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