Sol Capuzzo 5:50 row
1,008
Meters
5:50.4
Time
2:53.8
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 123 |
September 08, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.4 | 1,008 | 2:53.8 | 67 | 529 | 20 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 24 |
| 5:50.3 | 153 | 2:44.3 | 79 | 571 | 16 |
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Workout Graph
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