Sol Capuzzo 10:27 row
1,692
Meters
10:27.9
Time
3:05.5
Pace
85
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 117 |
September 09, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.9 | 1,692 | 3:05.5 | 55 | 488 | 19 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 23 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 18 |
| 10:27.8 | 82 | 2:49.5 | 72 | 547 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.