Sol Capuzzo 5:29 row
1,010
Meters
5:29.8
Time
2:43.2
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 128 |
September 09, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.8 | 1,010 | 2:43.2 | 80 | 576 | 23 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 20 |
| 5:29.8 | 84 | 2:57.3 | 63 | 515 | 26 |
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Workout Graph
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