Sol Capuzzo 1:28 row
216
Meters
1:28.4
Time
3:24.6
Pace
10
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 136 |
September 11, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.4 | 216 | 3:24.6 | 41 | 440 | 20 |
| 1:28.4 | 217 | 3:23.6 | 41 | 442 | 20 |
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Workout Graph
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