Sol Capuzzo 10:11 row
2,009
Meters
10:11.0
Time
2:32.0
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 125 |
September 22, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.0 | 2,009 | 2:32.0 | 100 | 642 | 19 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 24 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 10:11.0 | 27 | 3:23.7 | 41 | 442 | 13 |
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Workout Graph
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