Sol Capuzzo 25:43 row
5,485
Meters
25:43.2
Time
2:20.6
Pace
313
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 459 |
| Drag Factor | 216 |
September 23, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.2 | 5,485 | 2:20.6 | 126 | 732 | 17 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 |
| 25:43.2 | 111 | 3:14.5 | 47 | 463 | 17 |
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Workout Graph
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