Sol Capuzzo 7:58 row
1,512
Meters
7:58.6
Time
2:38.2
Pace
79
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 135 |
September 23, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.6 | 1,512 | 2:38.2 | 88 | 603 | 18 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 18 |
| 7:58.6 | 572 | 2:36.1 | 92 | 616 | 18 |
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Workout Graph
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