Sol Capuzzo 11:38 row
2,112
Meters
11:38.4
Time
2:45.3
Pace
109
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 134 |
September 25, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.4 | 2,112 | 2:45.3 | 77 | 566 | 20 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 25 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 18 |
| 11:38.3 | 325 | 2:31.2 | 101 | 648 | 17 |
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Workout Graph
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